Ken
Babal is a clinical nutritionist with over 30 years' experience. He is a consultant to the natural food and
supplement industry and a former instructor for Southern California School of Culinary Arts. Ken Babal has written over
500 articles that have appeared in many popular and professional publications including Taste for Life, Developing Healthy
Habits, Doctors' Prescription for Healthy Living, Townsend Letter, Well Being Journal and Drum. He is author of Good Digestion:
Your Key to Vibrant Health (Books Alive 2000), Seafood Sense: The Truth about Seafood
Nutrition and Safety (Basic Health Publications 2005), Mushrooms for Health and Longevity (Books Alive 2011)
and The Yin-Yang Diet for Balanced Nutrition, Health and Harmony (Turner Publishing 2019). Ken appears in the Discovery Health Channel documentary "Alternatives
Uncovered," E! TV's "The High Price of Fame: Starved!" and the reality TV series Kathy Griffin: My Life
on the D-List. As a professional musician and drummer, Ken became interested in nutrition as a means of realizing one's
optimum potential. "You can't have a bad day when you go on stage. Nutrition is something we have control over and
it plays a huge role in how we feel and perform each day."
What is Nutrition Counseling?
Nutrition
counseling is a process of collecting dietary information in order to correct imbalances and determine one's
ideal diet and supplement requirements. Improved nutrition typically translates into better physical and mental energy and
weight normalization. Over the long-term, a tailored program can reduce the risk of all kinds of diseases. Most people
lack a nutrition plan or are confused about the proper diet to follow. I want you to have the confidence of knowing that your
diet is right for you. You will then be more likely to stick to it.
My Philosophy
I recognize
that one man's food is another man's poison. I am suspicious of those who proclaim one diet to be good for all or bad for
all. Many nutritionists use a "one-size-fits-all" approach. I prefer to focus on your unique nutritional requirements
based on your blood type, body type, genotype, metabolism, activity level and present condition. My approach blends cutting
edge science with traditional health principles. I want you to realize your optimal genetic potential!
Sample
of Services
Weight Management (Adults & Kids)
Cardiovascular, Immune and Digestive Health
Anti-Aging
Strategies
Stress Management
Blood Sugar Control
Detoxification Programs
Sports Nutrition
Nutrient-Drug Interactions
What
Can A Nutritionist Do?
- Identify Dietary Imbalances
- Personalize a diet and supplement plan, i.e. how much protein or calories do you require?
- Interpret
blood tests
- Act as a coach for encouragement and motivation
- Identify
drug-nutrient interactions
- Spot health risks (excess body fat, etc.)
- Make
recommendations based on blood type, body type, genotype, metabolism, activity level and present condition
- Recommend tests (hair analysis)
For more info or to make an appointment, call
(323) 906-8650 or click on the email link below.
Locations in Beverly Hills and Canoga Park, California
FREE SEMINARS - 2020
Herbal
Health and Healing - Culinary, Medicinal and Tonic Herbs, How to Use Herbs, Doctrine of Signatures, Three
Treasures, Capsules, Powders, Fluid Extracts
Sunday, January 19, 1-2pm - Follow
Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA
Natural Solutions for Heart Health - Reversing Cardiovascular Disease, Healthy Arteries,
How to Halt Hypertension, Hearth-Healthy Supplements
Sunday, Febrary 16, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga
Park, CA
Internal Cleansing and Detoxificaation - Fasting for the Health
of It, Love Your Liver, Enzymes, Fiber and Probiotics, Reducing Your Body's Chemical Burden
Sunday,
March 15, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market &
Cafe), 21835 Sherman Way, Canoga Park, CA
