Babal is a licensed clinical nutritionist with over 30 years' experience. He is a consultant to the natural
food and supplement industry and a former instructor for Southern California School of Culinary Arts. Ken Babal has written
over 500 articles that have appeared in many popular and professional publications including Taste for Life, Developing Healthy
Habits, Doctors' Prescription for Healthy Living, Townsend Letter, Well Being Journal and Drum. He is author of Good Digestion:
Your Key to Vibrant Health (Books Alive 2000), Seafood Sense: The Truth about Seafood Nutrition and Safety (Basic
Health Publications 2005) and Mushrooms for Health and Longevity (Books Alive 2011). Ken appears in the Discovery Health Channel documentary "Alternatives
Uncovered," E! TV's "The High Price of Fame: Starved!" and the reality TV series Kathy Griffin: My Life
on the D-List. As a professional musician and drummer, Ken became interested in nutrition as a means of realizing one's
optimum potential. "You can't have a bad day when you go on stage. Nutrition is something we have control over and
it plays a huge role in how we feel and perform each day."
What is Nutrition Counseling?
Nutrition counseling is a process
of collecting dietary information in order to correct imbalances and determine one's ideal diet and supplement
requirements. Improved nutrition typically translates into better physical and mental energy and weight normalization. Over
the long-term, a tailored program can reduce the risk of all kinds of diseases. Most people lack a nutrition plan or
are confused about the proper diet to follow. I want you to have the confidence of knowing that your diet is right for you.
You will then be more likely to stick to it.
I recognize that one man's food
is another man's poison. I am suspicious of those who proclaim one diet to be good for all or bad for all. Many nutritionists
use a "one-size-fits-all" approach. I prefer to focus on your unique nutritional requirements based on your blood
type, body type, genotype, metabolism, activity level and present condition. My approach blends cutting edge science with
traditional health principles. I want you to realize your optimal genetic potential!
Sample of Services
Weight Management (Adults & Kids)
Cardiovascular, Immune and Digestive Health
Blood Sugar Control
What Can A Nutritionist Do?
- Identify Dietary Imbalances
- Personalize a diet and supplement plan, i.e. how much protein or calories do you require?
- Act as a coach for encouragement and motivation
- Spot health risks (excess body fat, etc.)
recommendations based on blood type, body type, genotype, metabolism, activity level and present condition
- Recommend tests (hair analysis)
Fee - $70 for one-hour consultation (in office or phone)
more info or to make an appointment, call
(323) 906-8650 or click on the email link below.
Locations in Beverly Hills and Canoga Park, California
FREE SEMINARS - 2017
Practical Solutions for Fat-Loss - Causes of Unhealthy Weight-Gain, Boosting
Metabolism, Beating Sugar Cravings, Fat Blockers, Carb Blockers and Appetite Suppressants, Ten Commandments for Fat-Loss,
Too Much Food or the Wrong Kind of Food?
Sunday, January 15, 1-2pm - Follow Your Heart Center (next to Follow
Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA
Immunity against Colds and Flu - Natural Anti-Biotics, Anti-Virals and Probiotics, Wellness Tonics, Top Foods to Boost
Immunity, The Vaccine Controversy, Free Copy of Guide to Respiratory Infections and Treatment
Sunday, February 19,
1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way,
Canoga Park, CA
Digestive Wellness: Key to Vibrant Health - Acid Reflux
and Other Digestive Disorders, Digestive Enzymes, Probiotics and Fiber, Dangers of OTC and Prescription Drugs, Book Signing,
Tasting and Door Prizes!
Thursday, March 2, 6:30-7:30pm - Mother's Market & Kitchen, 1890 Newport Boulevard,
Costa Mesa, CA
Wednesday, March 29, 6:30-7:30pm - Mother's Market & Kitchen, 151 E. Memory Lane, Santa
Nutrition Pearls - The Life Battery, Healthy Fats and Protein, Is a Calorie
a Calorie?, Weight-Loss, Inflammation: The Silent Killer, Anti-Inflammatory Diet, A New Vitamin, Bell's Home Blend Tasting,
Sunday, March 19, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market
& Cafe), 21835 Sherman Way, Canoga Park, CA
Tuesday, April 11, 6:30-7:30pm - Mother's Market &
Kitchen, 1890 Newport Boulevard, Costa Mesa, CA
Wednesday, April 26, 6:30-7:30pm - Mother's Market &
Kitchen, 24165 Paseo de Valencia, Laguna Woods, CA
Fasting and Detoxification for
Health Renewal - Our Chemical Burden, Symptoms of Toxicity, Types of Environmental Chemicals, Liver Detoxification, Five
Channels of Elimination, Types of Fasting, Alcohol, Tobacco, Caffeine, Prescription and Recreational Drugs
April 16, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman
Way, Canoga Park, CA)