Ken Babal Nutrition Counseling
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Ken Babal is a licensed clinical nutritionist with over 30 years' experience. He is a consultant to the natural food and supplement industry and a former instructor for Southern California School of Culinary Arts. Ken Babal has written over 500 articles that have appeared in many popular and professional publications including Taste for Life, Developing Healthy Habits, Doctors' Prescription for Healthy Living, Townsend Letter, Well Being Journal and Drum. He is author of Good Digestion: Your Key to Vibrant Health (Books Alive 2000), Seafood Sense: The Truth about Seafood Nutrition and Safety (Basic Health Publications 2005) and Mushrooms for Health and Longevity (Books Alive 2011). Ken appears in the Discovery Health Channel documentary "Alternatives Uncovered," E! TV's "The High Price of Fame: Starved!" and the reality TV series Kathy Griffin: My Life on the D-List. As a professional musician and drummer, Ken became interested in nutrition as a means of realizing one's optimum potential. "You can't have a bad day when you go on stage. Nutrition is something we have control over and it plays a huge role in how we feel and perform each day."
 
What is Nutrition Counseling?
Nutrition counseling is a process of collecting dietary information in order to correct imbalances and determine one's ideal diet and supplement requirements. Improved nutrition typically translates into better physical and mental energy and weight normalization. Over the long-term, a tailored program can reduce the risk of all kinds of diseases. Most people lack a nutrition plan or are confused about the proper diet to follow. I want you to have the confidence of knowing that your diet is right for you. You will then be more likely to stick to it.

My Philosophy
I recognize that one man's food is another man's poison. I am suspicious of those who proclaim one diet to be good for all or bad for all. Many nutritionists use a "one-size-fits-all" approach. I prefer to focus on your unique nutritional requirements based on your blood type, body type, genotype, metabolism, activity level and present condition. My approach blends cutting edge science with traditional health principles. I want you to realize your optimal genetic potential!

Sample of Services
Weight Management (Adults & Kids)
Cardiovascular, Immune and Digestive Health
Anti-Aging Strategies
Stress Management
Blood Sugar Control
Adrenal Health
Detoxification Programs
Sports Nutrition
Nutrient-Drug Interactions
 

What Can A Nutritionist Do? 
  • Identify Dietary Imbalances
  • Personalize a diet and supplement plan, i.e. how much protein or calories do you require?
  • Interpret blood tests
  • Act as a coach for encouragement and motivation
  • Identify drug-nutrient interactions
  • Spot health risks (excess body fat, etc.)
  • Make recommendations based on blood type, body type, genotype, metabolism, activity level and present condition
  • Recommend tests (hair analysis)
 
Fee - $70 for one-hour consultation (in office or phone)

For more info or to make an appointment, call

(323) 906-8650 or click on the email link below.

Locations in Beverly Hills and Canoga Park, California

 

FREE SEMINARS - 2017

Practical Solutions for Fat-Loss - Causes of Unhealthy Weight-Gain, Boosting Metabolism, Beating Sugar Cravings, Fat Blockers, Carb Blockers and Appetite Suppressants, Ten Commandments for Fat-Loss, Too Much Food or the Wrong Kind of Food?

Sunday, January 15, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA 

Super Immunity against Colds and Flu - Natural Anti-Biotics, Anti-Virals and Probiotics, Wellness Tonics, Top Foods to Boost Immunity, The Vaccine Controversy, Free Copy of Guide to Respiratory Infections and Treatment

Sunday, February 19, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA 

Digestive Wellness: Key to Vibrant Health - Acid Reflux and Other Digestive Disorders, Digestive Enzymes, Probiotics and Fiber, Dangers of OTC and Prescription Drugs, Book Signing, Tasting and Door Prizes!

Thursday, March 2, 6:30-7:30pm - Mother's Market & Kitchen, 1890 Newport Boulevard, Costa Mesa, CA

Wednesday, March 29, 6:30-7:30pm - Mother's Market & Kitchen, 151 E. Memory Lane, Santa Ana, CA

Nutrition Pearls - The Life Battery, Healthy Fats and Protein, Is a Calorie a Calorie?, Weight-Loss, Inflammation: The Silent Killer, Anti-Inflammatory Diet, A New Vitamin, Bell's Home Blend Tasting, and More!

Sunday, March 19, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA 

Tuesday, April 11, 6:30-7:30pm - Mother's Market & Kitchen, 1890 Newport Boulevard, Costa Mesa, CA

Wednesday, April 26, 6:30-7:30pm - Mother's Market & Kitchen, 24165 Paseo de Valencia, Laguna Woods, CA 

Fasting and Detoxification for Health Renewal - Our Chemical Burden, Symptoms of Toxicity, Types of Environmental Chemicals, Liver Detoxification, Five Channels of Elimination, Types of Fasting, Alcohol, Tobacco, Caffeine, Prescription and Recreational Drugs

Sunday, April 16, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA) 

Mushrooms for Health and Longevity - Mushrooms for Immunity, Energy, Blood Sugar, Brain Function and Beauty, Benefits of Maitake D-Fraction, Reishi, Lion's Mane and Others, New Research on Cancer, Diabetes and Alzheimer's

Thursday, May 18, 6:30-7:30pm - Mother's Market & Kitchen, 1890 Newport Boulevard, Costa Mesa, CA 

Sunday, May 21, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA

Thursday, May 25, 6:30-7:30pm - Mother's Market & Kitchen, 413 S. Associated Road, Brea, CA 

Healthy Hormone Balance - Non-Prescription Bio-Identical Hormones, Nutritional Factors for Glandular Support, Menopausal Hot Flashes, The Testosterone Decline, Sex Tonics and Aphrodisiacs, Tasting of Bell's Home Blend Sauces

Sunday, September 17, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA 

Heavy Metals and the Brain - Health Risks of Lead, Mercury, Cadmium, Arsenic and Aluminum, How to Avoid Heavy Metal Exposure, Heavy Metal Detoxification, Nutritional Protocols, Heavy Metal Detection

Sunday, October 15, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA 

All about Calcium and Magnesium - Surprising Benefits of Calcium and Magnesium, Osteoporosis Prevention and Treatment, Are Calcium Supplements Safe? How Much Calcium do You Need? Facts on Strontium, Vitamin D and Vitamin K Supplements

Sunday, November 19, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA 

Cold and Flu, What to Do -  Natural Anti-Biotics, Anti-Virals and Probiotics, Wellness Tonics, Top Foods to Boost Immunity, The Vaccine Controversy, Free report Guide to Respiratory Infections and Treatment

Sunday, December 17, 1-2pm -  Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA 

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Want to get in touch? You can send me e-mail at:

info@nutritionmusician.com