Ken Babal Nutrition Counseling

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Ken Babal is a licensed clinical nutritionist with over 30 years' experience. He is a consultant to the natural food and supplement industry and a former instructor for Southern California School of Culinary Arts. Ken Babal has written over 500 articles that have appeared in many popular and professional publications including Let's Live, Great Health, Taste for Life, Health Store News, Doctors' Prescription for Healthy Living, Townsend Letter, Well Being Journal and Drum. He is author of Good Digestion: Your Key to Vibrant Health (Books Alive 2000), Seafood Sense: The Truth about Seafood Nutrition and Safety (Basic Health Publications 2005) and Mushrooms for Health and Longevity (Books Alive 2011). Ken appears in the Discovery Health Channel documentary "Alternatives Uncovered," E! TV's "The High Price of Fame: Starved!" and the reality TV series Kathy Griffin: My Life on the D-List. He is also a frequent guest on many local and national radio programs. As a professional musician and drummer, Ken became interested in nutrition as a means of realizing one's optimum potential. "You can't have a bad day when you go on stage. Nutrition is something we have control over and it plays a huge role in how we feel and perform each day."

Go to Ken Babal - Drums

What is Nutrition Counseling?
Nutrition counseling is a process of collecting dietary information in order to correct imbalances and determine one's ideal diet and supplement requirements. Improved nutrition typically translates into better physical and mental energy and weight normalization. Over the long-term, a tailored program can reduce the risk of all kinds of diseases. Most people lack a nutrition plan or are confused about the proper diet to follow. I want you to have the confidence of knowing that your diet is right for you. You will then be more likely to stick to it.

My Philosophy
I recognize that one man's food is another man's poison. I am suspicious of those who proclaim one diet to be good for all or bad for all. Many nutritionists use a "one-size-fits-all" approach. I prefer to focus on your unique nutritional requirements based on your blood type, body type, metabolism, activity level and present condition. My approach blends nutrition science with traditional health principles. I want you to realize your optimum genetic potential!

Sample of Services
Weight Management (Adults & Kids)
Cardiovascular, Immune and Digestive Health
Anti-Aging Strategies
Stress Management
Blood Sugar Control

Adrenal Health
Detoxification Programs
Sports Nutrition

Nutrient-Drug Interactions

For more info or to make an appointment, call

(323) 906-8650 or click on the email link below.

Locations in Beverly Hills and Canoga Park, California

FREE SEMINARS

Natural Detoxification - Reducing Your Body's Chemical Burden, Liver Detoxification, Internal Cleansing, Fiber Supplements, Body Ecology, Fasting, Five Channels of Elimination

Sunday January 17th, 2016, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA

Herbal Tonics and Adaptogens - Enhancing Physical and Mental Energy, The Three Treasures, Doctrine of Signatures, Mushrooms for Health and Longevity, Building Resistance to Stress

Sunday, February 21st, 2016, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA

Stress and Adrenal Fatigue - Adaptogenic Herbs and Supplements for Adrenal Health, Stages of Stress, Body Types, Diet and Stress, Stress Management Techniques, Cortisol Control, Assessing Adrenal Health

Wednesday, March 2nd, 2016, 6:30-7:30pm - Mother's Market & Kitchen, 1890 Newport Blvd., Costa Mesa, CA

Cancer Prevention and Control - What Causes Cancer? Ten Commandments for Cancer Prevention, Top Cancer Fighting Foods, Creating an Inhospitable Environment for Cancer, Medicinal Mushrooms, Understanding Immunity

Sunday, March 20th, 2016, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA

Secrets of Healthy and Effective Weight-Loss - Causes of Weight-Gain, Boosting Metabolism, Beating Sugar Cravings, Fat Blockers, Carb Blockers and Appetite Suppressants and Too Much Food or the Wrong Kind of Food?

Wednesday, April 6th, 2016, 6:30-7:30pm - Mother's Market & Kitchen, 151 E. Memory Lane, Santa Ana, CA

Sunday, April 17th, 2016, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA

Slowing the Aging Process - Diet for Longevity, Mechanisms of Aging, Common Signs of Aging, Extending the Aging Timeline, Herbs and Supplements, Natural Hormones, The Village of Long Life, Lengthening Telomeres, The Nutritional "Face-Lift"

Wednesday, May 4, 2016, 6:30-7:30pm - Mother's Market & Kitchen, 24165 Paseo de Valencia, Laguna Woods, CA

Sunday, May 15, 2016, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA

Energy for Health Enhancement - Adrenal Fatigue, Coffee: The Good, The Bad, and The Maybe, Eating for Energy, The Mighty Mitochondra

Sunday, September 18, 2016, 1-2pm - Follow Your Heart Center (next to Follow Your Heart Natural Foods Market & Cafe), 21835 Sherman Way, Canoga Park, CA

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